Let’s Talk About It: Mental Health Matters for Kids!
Mental health is a vital component of a child’s overall wellbeing. Open, age-appropriate conversations about emotions and mental health help
children develop resilience, self-awareness, and coping strategies. Normalising these discussions from an early age reduces stigma,
encourages help-seeking, and supports healthy development. Here we offer helpful tips on approaching mental health discussions with care and
confidence.
By prioritising mental wellbeing, we empower children to thrive both emotionally and socially.
