Upcoming Parenting Programs Armidale Jan - June 2026

Building Connections

1 session | FREE (if doing mediation with Centacare)
$30 (if not in mediation)

A pre-mediation program supporting separated parents to build strong, healthy relationships with their children.

Covers:
• communicating with the other parent
• the impact of conflict on children
• setting goals for future parenting

Dates:
January
• Wed 7 Jan | 5.30–8.30pm
• Wed 14 Jan | 10am–1pm
• Wed 21 Jan | 5.30–8.30pm (ONLINE)

February
• Wed 4 Feb | 5.30–8.30pm (ONLINE)
• Wed 11 Feb | 10am–1pm
• Wed 25 Feb | 5.30–8.30pm

March
• Wed 4 Mar | 5.30–8.30pm (ONLINE)
• Wed 11 Mar | 10am–1pm
• Wed 18 Mar | 5.30–8.30pm

Keeping Kids in Mind (KKIM)

5 sessions | FEES APPLY
Court-approved separated parenting course

Helps parents manage strong emotions, understand the impact of conflict
on children, and parent through difficult times.

Cost:
• Waged: $100
• Unwaged: $70 (with concession card)

Dates:
5 Tuesdays – 3, 10, 17, 24 & 31 March 

Practical Parenting

2 sessions | FREE

12 practical strategies to reduce stress and build stronger connections
with your child.

Dates:
Mondays: 12 & 19 Jan |  10am - 1pm

Parenting Explosive Kids

3 sessions | FREE | 

For parents of children with explosive behaviour.

 Learn to:
• identify triggers and concerns
• teach coping skills
• find workable solutions

Dates:
3 Tuesdays – 13, 20 & 27 January | 10am - 1pm

Surviving Your Adolescents

2 sessions | FREE | 10am–1pm

Build skills for navigating teenage behaviour and
strengthening relationships.

Dates:
• Thurs 15 & 22 Jan

Toolkit for Dads

1 session | FREE | 3 hours

Topics include emotional regulation, discipline, neuroscience, self-care and helping children thrive.

Dates:
• Wed 28 January | 10am–1pm
• Wed 25 February | 11am–2pm
• Wed 25 March | 10am–1pm
• Wed 15 April | 10am–1pm
• Wed 27th May  | 10am - 1pm

Helping Children with Trauma

FREE | 10am–1pm

Understanding trauma, behaviour, attachment, therapeutic parenting and PACE.

Dates:
3 Thursdays – 29 Jan, 5 & 12 Feb

Tuning into Kids

5 sessions | FREE | 10am–12.30pm

Learn to better understand your child, support emotional regulation and manage conflict.

Dates:
5 Mondays – 2, 9, 16, 23 & 30 March

ENQUIRIES & BOOKINGS

📞 1800 372 826
📞 Direct Line: 6738 7205

Programs can also be delivered at your organisation or community outlet by arrangement
Registrations essential