headspace
Early support for young people experiencing challenges with mental health, wellbeing, work, study or relationships.


Is this the right support?
This service may be right if:
- a young person is experiencing mental health challenges
- stress, anxiety or low mood is affecting daily life
- a young person needs support with relationships, school or work
- you are looking for youth-friendly mental health support
If you’re unsure whether headspace is the right support, contact us and we can help guide you.
How it works
- Initial contact or referral
- Intake and assessment
- Support planning with the young person
- Ongoing support and connection to services
Support may include:
• mental health support and counselling
• support with work and study goals
• physical and emotional wellbeing support
• connection with other local services
Who this is usually suitable for
- Young people aged 12–25
- Young people experiencing challenges with mental health or wellbeing
- Young people needing support with relationships, work or study
Suitability is assessed during intake.
Getting Started
Young people can begin by:
- contacting the service directly
- attending following a referral
- submitting an enquiry online
Our team will discuss the situation and help identify the most appropriate support.
Practical details
Delivery
Individual support sessions and access to multidisciplinary services.
Locations
Tamworth headspace centre.
Cost
Some services are free.
Fees may apply for certain clinical services.

Proof & documentation
Documentation confirming attendance may be provided where required.
This can be discussed during intake.

Looking to refer someone?
Referrals are accepted from:
• young people themselves
• families
• schools
• health providers
• community services
Contact our intake team to discuss suitability.