Mental Health
Support for emotional wellbeing, mental health and navigating life’s challenges.
Mental health challenges can affect how people think, feel and manage day-to-day life. Centacare provides support to help people understand what they’re experiencing, build coping strategies and improve overall wellbeing.
When to seek help
- Feeling overwhelmed, stressed or anxious
- low mood or changes in motivation
- difficulty managing everyday life
- needing support to understand what’s going on
- wanting to improve wellbeing
How Centacare can help
- Individual support and counselling
- early intervention services
- practical strategies for managing mental health
- connection to additional supports where needed
Our services
Couples Counselling
Support to improve communication and strengthen relationships.
Family Relationship Centre
Information, support and mediation for families experiencing separation.
Rural Parenting Resilience Program
Parenting support for families with young children in rural communities.
Family Rural Resilience Program
Early support to strengthen family wellbeing and resilience.
Youth Drug & Alcohol Service
Support for young people with alcohol and other drug challenges.
Nurturing Resilience & Growth
Support for young people to build resilience and wellbeing.
headspace
Mental health and wellbeing support for young people.
Individual Placement & Support
Support for young people to find and maintain employment as part of their recovery.